Losing weight can be really difficult; especially since it involves a lot of discipline that can be difficult for some people to maintain. Also, it may take some time. Although there are many diet, fitness, and weight loss programs available to you that promise to deliver the best results in the shortest amount of time, you can never really be…
One of the most interesting foods that often appears on the negative calorie list is pineapple. Among the negative calorie foods, pineapple is probably the highest in calories, so how can a fruit with a solid number of calories be a negative calorie food? Well, on the negative calorie food diet, there are many different factors in determining the amount…
A staggering number of adults and children are overweight or obese in the United States today. Obesity is one of the main contributing factors to heart disease, type 2 diabetes, arthritis, high blood pressure, psychological disorders such as depression, and some forms of cancer. Obesity is no longer an adult disease; its prevalence has nearly tripled among adolescents in the…
Losing weight has always been a problem, especially today when lifestyle diseases are rampant. People suffer from ailments caused by the stress of their hectic work hours and rigorous daily activities, which is why they are prone to many health disorders such as obesity. So how can we lose weight and avoid being included in the long list of people…
Our digestive system is the root of all health! It’s where you get nutrition for every cell in your body, including supporting your immune system. If you are irritated, inflamed, or constipated, you cannot do your job, and your health will steadily deteriorate as a result. IBS is the most common intestinal problem experienced and affects up to 20% of…
How do you tune out, relax, and tune out? How do you recharge your battery? What makes you happy, makes you smile, and lifts your spirits? During a beautiful sunny day, around 70 degrees, (two weeks ago), my husband and I took out our boat with our oldest son, daughter-in-law and grandson. We drove our boat to a nearby public…
Despite its reputation for being a high-class area with designer stores and multi-million dollar homes, Beverly Hills doesn’t have to be an expensive place to visit. There are a variety of Beverly Hills hotels located near all the shops and restaurants. The neighborhood is located approximately nine miles west of downtown Los Angeles. There are public and private transportation options…
Many people are looking to replace La Weight Loss bars with another brand of bars or a meal replacement. There are many popular substitute bars such as Luna, Balance Bar Trail Mix, Power Bar, Honey Stinger, CLIF Nectar, LaraBara and Bumble Bar, Pria and Go Lean. The cost of LAWL bars seems to be the main factor, but it can…
To help you achieve your perfect abs, you need to take your training to a new level. In addition to your unique workout to reveal the abs that are hidden underneath, you must start by losing stomach fat. As a general rule of thumb, 10% body fat or less for men and 16-18% body fat for women. Instead of spending…
So if you suffer from IBS (or irritable bowel), one of the biggest questions you always face is: What can you eat? What diet will not aggravate your symptoms? And what foods will really help and heal your stomach? There are many theories and diet programs that have been proposed for irritable bowel. In this article, I’ll look at the…