Arts Entertainments

What Makes Your Chiropractic Practice Unique?

Probably quite a lot, because the beauty of private practice is that you tailor it to your likes, dislikes, schedules, procedures, etc. Extraordinary practices communicate this to their patients and their community through effective “positioning.” But most offices never communicate this effectively and therefore leave a tremendous marketing opportunity on the table. And I’m not talking about big money campaigns…

Continue Reading

Arts Entertainments

Understand the difference between clinical depression and emotional depression

Because of celebrities like Michelle Williams, Kristen Bell, and Demi Lovato who have openly shared their experiences with depression, the latter is discussed more openly today than ever. However, due to the stigma attached to mental illness, people are still afraid to talk about the “problem” and do not know how to differentiate between symptoms of depression and temporary emotional…

Continue Reading

Arts Entertainments

Design ideas to brighten up the ‘man cave’

Things are getting critical: the women in your life are threatening to redecorate your bachelor flat. Now is the time to take the reins before you are ambushed with an explosion of “girly” d├ęcor. Start with a new coat of paint. Painted walls are the first thing you notice in a room, so a change in color or the addition…

Continue Reading

Arts Entertainments

Deer hunting in Barnes, Wisconsin

In November 2005, I headed north with my sons Alex and Travis to my uncle’s cabin in the remote town of Barnes. I have been hunting in that area for most of 40 years. The cabin is full of memories of my grandmother’s kitchen, veterans playing cribbage, visiting neighbors, and preparing for the opening morning hunt. It was great that…

Continue Reading

Arts Entertainments

Top 5 exercises for a firm and toned butt

Every woman I’ve trained, consulted, or even talked to once they found out I’m a personal trainer has told me they want a better butt. They want to know how they can get a better butt. They want to get rid of cellulite and dimples. They want a rounder butt. They want a higher butt, etc. There has never been…

Continue Reading

Arts Entertainments

Put’in at the Ritz

When Irvin Berlin wrote “Put’in On the Ritz” in 1927, the roaring 1920s were in full swing. Days and nights of elegant sophistication were all the rage. With a tie and tail as they say. Where this generation of women used Flappers and Speakeasys is where the action was. The culture of the 1920s flourished and made Put’in on the…

Continue Reading