Health Fitness

Oral Thrush Remedy: How To Use Apple Cider Vinegar To Get Rid Of Oral Thrush

Apple cider vinegar is a well-known home remedy for yeast infection. Many sufferers who are fed up with trying to get rid of their yeast infection through the usual topical creams and pessaries etc have turned to natural remedies like apple cider vinegar. Candidiasis (also called candidiasis) is an infection caused by the overgrowth of a yeast-like fungus called Candida…

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Health Fitness

Creating Your Life Blueprint – Part 1 – Dream List

We all have dreams, expectations and goals that we want to achieve. You have deep dreams or desires that fit into a wide range of categories. o Dreams of financial fulfillment (such as a desired net worth) o Dream Activities (such as skydiving) o Travel dreams (like backpacking Europe) or Things Dreams (like a Mercedes S-500) o Relationship dreams (such…

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Health Fitness

Follow Weight Watchers while doing P90X or Insanity

Many people who follow Weight Watchers, whether they started yesterday or have been doing it for a while, want to incorporate some type of exercise routine into their weight loss program. Because P90X and Insanity are so popular (most people have seen the infomercials), it’s common to see questions about them on the Weight Watchers forums. Here I will address…

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Health Fitness

The amazing world of biotic foods

Probiotic foods are defined as a viable (live) microflora that can act as a dietary supplement and provide health benefits to the host (human, in this case) through its effects on the gastrointestinal (GI) tract. They are used in the preparation of fermented dairy products and have the potential to be successfully incorporated into fermented vegetables and meats. Probiotics have…

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Health Fitness

How to combat PCOS and infertility naturally

Are you suffering from PCOS (Polycystic Ovarian Syndrome) and infertility? Have you been tired after not being able to conceive? There’s no need to be disappointed, all you have to do is fight PCOS through a wide range of approaches. To really beat PCOS, you need to make some fundamental changes to your diet and lifestyle. Check out these amazing…

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