Health Fitness

How Do I Become a Yoga Teacher?

Yoga Teacher

A yoga teacher is a professional that leads a class of students through a combination of physical poses (asanas), breathing exercises (pranayamas) and relaxation and meditation techniques. Unlike many other popular forms of exercise, those who partake in yoga classes are usually known as ‘students’ while those who lead the class are commonly referred to as instructors or teachers.

In order to become a fully qualified yoga teacher, it is recommended that you complete an initial training course that allows you to learn all of the foundations and principles of yoga. There are a variety of yoga teacher training courses available online and at various locations across the country, so do your research to find one that’s right for you.

You may also wish to consider a Accessible Yoga Teacher Training Online that offers you the opportunity to focus on how to make your yoga classes more accessible for students with different body shapes, sizes and mobility levels. This can open the door to a whole new group of students who may have previously thought that yoga wasn’t for them.

How Do I Become a Yoga Teacher?

Once you have completed your initial yoga teacher training, it is recommended that you continue to build on your knowledge and skillset by attending specialist workshops, courses and conferences. This is a great way to ensure that you stay up-to-date with the latest research, best practices and continuing education in yoga.

The minimum level of qualification that most establishments and employers will expect to see from a yoga teacher is a Level 3 Diploma in Teaching Yoga. This provides you with the necessary skills to be able to teach a general class of yoga to a group of adults. If you are planning on running classes specifically for more specialised groups of people, such as pre and postnatal women or older adults, it is highly recommended that you pursue additional qualifications to enable you to offer these classes.

Throughout the entire process of becoming a yoga teacher, it is crucial that you remain a student and practitioner first and foremost. You will never have all of the answers – the practice of yoga is endless and there is always more to learn. It’s important that you continue to develop your own practice and learn from your own experiences so that you can better support & guide your students.

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