Health Fitness

Hobbies or leisure and how to use it

Everyone wants to have free time after a full day of work. Life in the modern age is very busy. Everyone is in some trouble or another, is worried and uneasy. He always feels the burden of work on his mind. Their tired bodies need rest and relaxation, so each worker has a weekly vacation. The goal is to relax tired nerves. Everyone has their own method of relaxation. The activities we do in our free time are called hobbies. We can divide the act that they undertake to relax into two groups, healthy activities and unhealthy activities.

Healthy activities include many things. There are people who participate in games and sports to relax their nerves. Games keep them active and smart. They prevent them from getting fat. They prepare them to do the next day’s work with full pleasure and joy. At the same time, games and sports leave a very good influence on your character. Games and sports can be divided into two groups, outdoor games and indoor games.

Outdoor games are especially helpful in developing a man’s mind and body. Outdoor games include swimming, cricket, soccer, and hockey. These are people’s favorite games. They are watched and observed with great interest. People spend their free time in indoor activities. They read books and enjoy television. Reading books has a pleasure of its own. Expand our mind and increase our knowledge.

Sitting in front of the television is also a healthy activity. We watch various interesting programs on TV and we are enlightened. These healthy activities are very useful for the human mind.

There are people who dedicate their free time to unhealthy activities. When they are tired, they resort to drinking and gambling. Drinking wine can relieve you of your depression for a while, but it has a bad influence. The drink has ruined many families. This social evil is the enemy of man’s health, wealth and reputation. The game also has its bad points. Gambling is a waste of time and money. A gambler and a drunk can’t have a happy home.

There are people who spend their free time reading vulgar books and watching obscene movies on their mobile phones, computers, and DVDs. Those are unhealthy activities. They leave a negative influence on our body, mind and character. They incite in us the low feelings of love, violence and romanticism. No one can defend these two activities. There are people who participate in horse racing. Horse racing is a kind of gamble. It is a waste of our money and time. Horse racers can’t do anything but horse racing. They are deeply absorbed in this activity. His luck is also miserable.

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