We should all have health goals! After all, without your health you don’t have much else. Having a couple of cups of coffee to start the morning and a stimulant in the afternoon means that your health goals should include a healthy coffee creamer.
Your java may have health benefits that are anti-inflationary, antioxidant, and metabolism-boosting drinks. When serving your next cup, look at that ingredient list to decide if you need to switch to a healthy coffee creamer.
What makes a coffee creamer healthy?
One made with natural coconut oil, is lactose-free, sugar-free, gluten-free, cholesterol-free, and has functional supplements. Other ingredients to avoid are sodium, vegetable oil, and carrageenan.
Good nutrition is not just about what goes into a product, but also what stays out. Some people mistakenly think that coffee creamer of any kind is unhealthy and adds nothing but unwanted calories. That is simply not true. A healthy coffee creamer can curb cravings and promote weight loss.
Functional supplements enhance health benefits
Healthy plants like Citrus Aurantium (from oranges) and Hoodia (African cactus-like plant) are healthy supplements known to improve metabolism, increase stamina, and promote weight loss.
Citrus Aurantium extract (also known as bitter orange) is a flavoring and acidifying agent and an essential oil. It has secondary metabolites for health (for metabolism), along with preventive health benefits (lung and prostate cancers, gastric disorders, etc.) and works as a mild appetite suppressant.
Hoodia (also known as Kalahari cactus) has a long history of traditional use by indigenous San hunters in the deserts of southern Africa. They chew the pulp of the hoodia gordonii cactus to suppress thirst and hunger on long trips. It is a succulent and fleshy plant of the Asclepiad family.
Coconut oil contains saturated fats (good fats) known to stimulate fat burning and provides quick energy to both your body and your brain. It is easy to digest and promotes healthy thyroid and endocrine system function.
The key here is that a healthy coffee creamer can be tasty, creamy, and good for everyone at the same time. It stimulates your metabolism, suppresses your appetite, and has other health benefits ranging from decreasing gastric disorders to resistance to some cancers. You can’t say that for packaged chemicals labeled as creams. Chemical red flag like dipotassium phosphate and sodium sterol lactylate are what you don’t want in your nutritional intake.
Outside the bad and inside the healthy
People have been drinking coffee for centuries, but it comes at a price to your health with the wrong additives. It doesn’t have to be that way anymore. A great, healthy, clear coffee creamer is available that will hopefully turn your daily diet into a healthy, healing one that supports a long and healthy life.
For a truly creamy, delicious and healthy cream, choose a supplemented coconut base enhanced with natural flavors like vanilla, hazelnut, mocha, and caramel.
