Legal Law

How to get over what scares you

There are many things around us that intimidate us. We like to stay away from them and avoid them at all costs. But what if you could overcome your fears? Is there a way? Read on to find out.

There are many creatures around us that make us throb. For example, snakes, spiders, lizards, cockroaches, etc. Not all of us will be afraid of all of them. As for me, I can’t stand lizards. I hate being around them or seeing them move around our house. In fact, I am afraid of them.

Well, would you believe I’ve killed lizards and thrown them away? Yes, how did I do it? Just by gathering the courage and saying to myself, “Yes, I can do it.” It happened when no one was home, and he entered my bathroom through the door.

We are not only afraid of these creatures, but also of many other problems. For example, job interviews, skydiving, presentations, public speaking and many other activities that we would do for the first time.

Our thoughts on fearful subjects are like this. “I’ll make a fool of myself. I’m not an expert at it. Others will criticize me badly. I don’t think I can handle it skillfully. No, this isn’t for people like me. I just can’t bring myself to do it.”

The idea is to let your feelings of fear flow until you gradually begin to think in positive terms. For example, you start saying to yourself, “Hey, this isn’t as bad as I thought. Maybe I can give it a try. I’ll practice over and over again. I’m sure I’ll be successful.” The more you repeat this thought, the stronger you become and just face what scares you and do it.

We should all be doing more of what scares us. The idea is not to be fearless, but to conquer your fears and, in the process, become bold and execute them.

Do you know someone who is afraid of something? Help them by telling them your own experiences and strategies. Together we can build a community that can overcome their fears and can also achieve and rise. We need a prosperous world for that matter. And it may happen that you start with yourself, spreading the message. It is understood?

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