Health Fitness

Should I wear a bunion splint at night?

Do you suffer from bunion pain? If so, you should consider a bunion splint or bunion regulator as an important part of your bunion treatment. It is quite possible that it is just the thing that will make a big difference in your bunion pain.

You may also hear a bunion splint called a bunion regulator. A bunion regulator is a term that also refers to a device that is worn at night, but it can also be called bunion splints. Whatever it’s called, a bunion splint or bunion regulator worn at night while you sleep will hold the big toe in position and gently stretch the tendons and muscles in the front of the foot. Then in the morning when you need to be awake, your foot will most likely not feel as much pain or discomfort. Once the splint is removed, don’t be surprised to find that walking and moving is easier for you. And that’s what everyone with bunions on their feet wants more than anything; to be able to walk without terrible pain.

Many people have success with night bunion splints. Of course, we are all different, but many people report that their foot pain is greatly relieved after wearing a bunion regulator or splint for about a week. Most reviewers say their experience with night bunion splints is very good and recommend that other patients try one. Some very lucky people even say that after just a night or two of wearing a bunion regulator, they may notice a significant difference in their pain level. You may be one of these people. These success stories are very encouraging.

Some bunion splints are designed to be worn not only at night, but also during the day if you wish. These splints are hinged so you can walk on them if you have a wide pair of shoes.

Like almost everything, bunion splints can be found designed with various materials and in different sizes. Some people say that wearing a bunion splint at night takes a little getting used to, but that’s to be expected. Anything different requires getting used to. However, it would be best to get used to walking without severe pain! You will feel like your “old self” again and enjoy the freedom of movement that you always had before.

Even if your foot pain is so bad that you think you are heading for bunion surgery and have tried other pain relief methods to no avail, do yourself a favor and try a bunion regulator. Your podiatrist may have already encouraged you to try one. Perhaps you are one of those who say that the relief they received from a bunion splint allowed them to forego the dreaded foot surgery. Keep in mind that recovery from bunion surgery can take several weeks. If you’re not careful during your recovery, especially when it comes to keeping swelling down, it can actually take months before you’re walking like you used to. Of course, this situation should be avoided as much as possible. So before you have surgery, you owe it to yourself to see how much a bunion splint will help you and restore your ability to walk normally.

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