Digital Marketing

The Shaman’s Life: The Hero’s Journey

The shaman’s life takes place along the hero’s journey, which was exposed by the mythologist Joseph Campbell in five main stages. They are: 1) The early conventional life of the shaman; 2) The crisis, or call to adventure and awakening; 3) Discipline and training; 4) Completion of the search in enlightenment, death and rebirth; and 5) The final phase of…

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Health Fitness

HIIT Cardio Versus Fartlek Training

HIIT cardio is the new craze sweeping gyms across Europe and North America. The reason for this… it’s fast, efficient and it works! High intensity interval training is something that athletes and runners in particular have known for a long time. Fartlek training, translated from Swedish, is ‘speed play’ and has been a popular method of fitness training for runners…

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Real Estate

Financial help for first time homebuyers

Buying your first home is an exciting time, and the transition from renter to owner presents a long list of important long-term benefits. However, there are numerous thoughts and fears that many have when considering buying their first home. Beginning the initial process of owning a home for the first time, most people spend quite a bit of time searching…

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Tours Travel

The Top 12 Fun Things to Do with Dogs in Mendocino

Perhaps your dog would like to expand horizons, catch up with the culture, and enjoy some activities that aren’t available in many places. So if your dog loves to travel, you simply have to visit Mendocino County, just a few hours north of San Francisco. Horizon Air has added flights from Las Vegas to Santa Rosa, California. You and your…

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Arts Entertainments

Sir Tom Stoppard’s early works – Albert’s Bridge

Sir Tom Stoppard’s Early Works. 5. Albert Bridge Sir Tom Stoppard’s Albert’s Bridge (Radio, 1967) develops similar themes to his earlier works, concentrating specifically on the opposition between chaos and order. Like John Brown in A Separate Peace (1960), Albert cannot bear the chaos of everyday life and seeks an escape into a more orderly existence. In A Separate Peace,…

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Technology

The four principles of good food hygiene

In the field of food safety and correct food handling, there are four recognized principles by which the food industry regulates how it relates to all aspects of food hygiene. Together these principles work to cover all critical areas where food contamination occurs. By observing these principles, we greatly minimize the hygiene risks involved in handling food and the consequent…

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