Nature offers us much more than fresh air and beautiful flowers to contemplate. It gives us the opportunity to realize who we are and how small most of our problems really are when we look at them from another perspective. In nature, we can relax, have room to breathe, get some sun and vitamin D, and we can take silence as an opportunity to remain silent within ourselves.
Letting go of all stressful thoughts from work, family, your partner. Trying to remember what is important in life and think about what we would most like to have in our daily lives. Laugh more? Give us time to breathe deeply, calm our thoughts, and recharge? Spend more time with family and friends and feel the love?
A retreat is the perfect way to recharge your batteries. Enjoy a stay in the mountains, with clean and fresh air to breathe every day, go hiking, spend a day at a mountain lake, eat well and healthily, get a long and deep sleep and just relax. You will realize how tired you can be from all the stressful work weeks and you, in combination with the fresh air, will even feel more like sleeping a lot. That’s okay because we can recover through sleep and it improves our health.
When you are outdoors you also have the opportunity to move. It doesn’t matter if you like hiking, biking, skiing in winter or enjoying a long walk in the snow, it will make you feel better and clear your mind.
There are several places around the world that are perfect when it comes to relaxing and recharging in the mountains. One of them is undoubtedly Austria. They have beautiful mountains, great hotels, friendly staff, and amazing food. You will also find Retreat Hotels like the “Hotel Goldener Berg” in Oberlech, which focuses on healthy food, relaxation and also provides the opportunity to move as much as possible in the fresh air. The view is beautiful and you will feel relaxed once you arrive at this place.
Of course, there are several other great retirement places that are also highly specialized in taking care of your health.
Nature retreats are also ideal for businessmen. Having a change to go through a digital detox without a phone or Wi-Fi would be perfect for taking a step back from the busy world. Together with a coach you can go out and see the world with different eyes. For once, it is not important what numbers you bring, but it is more important to think about who you are and want to be in the future. Will you remember to come home, to take a step back, to relax every now and then, to put away your phone and your computer as well to see the beauty of the things around you?
