The aroma is widely used in sweets, but the oil does much more than flavor. In fact, it has been in use for centuries as a remedy for sinus, respiratory, and digestive problems. The stems, flower buds, and leaves are steam distilled to obtain the essential oil, and the plant’s natural aroma is minty yet sweet.
Peppermint essential oil is used to support the health of joints and muscles, the nervous, digestive, and respiratory systems. It has a cooling effect on the skin, but may cause tingling in people with sensitive skin. It should be kept out of the eyes as it can be irritating. Before using any essential oil, always remember to do a skin test to find out which oils you can safely use. It is also important to dilute highly concentrated oils that are harsh on the skin.
The benefits
· Peppermint essential oil promotes respiratory function, health and also promotes clear breathing.
Relieves stomach aches and pains
· It is also used to promote oral health and is found in many gums and toothpastes.
· Rejuvenates and elevates the mind and heart, keeping stress, fear, sadness and pain at bay.
· Offers great relief to people suffering from hopelessness, pessimism and grief by promoting better understanding and calming the nerves.
Peppermint essential oil can be used with wild orange, spearmint, and wintergreen for best results, especially when used for stress relief and mood and mood enhancement.
Using peppermint essential oil
1. For a clean and fresh mouth, use a drop of essential oil and lemon in water, and then use the water to rinse your mouth. You will have a fresh mouth for longer because the combination kills bacteria in the mouth.
2. To recover energy without having to bite, you have to apply a little oil in the palms of your hands before inhaling deeply. You will be amazed at how rejuvenated and energized you will feel after the inhalation.
3. To get rid of ticks, place a drop on the tick then wait a few minutes to see the tick recede or fall off the host easily.
4. You can also use the oil to improve your mental clarity by applying a drop of the oil to your temples.
5. If you want to soothe the skin with an ointment, combine 2 cups of the oil with a quarter cup of beeswax, then heat until the two are combined. You can then add 20 drops of peppermint essential oil while the solution is still hot and 15 drops of lavender essential oils before using.
6. If you are looking for a refreshing spray, you can also use this essential oil to get exactly what you are looking for. Simply combine the oil and water in your spray bottle, then spray for that cooling effect.
7. Using the oil, you can also make a toning lip balm. Heat two tablespoons of oil with one tablespoon of beeswax and then add 10 drops of peppermint into the mixture and allow to cool. You can then use it when it is firm and cool.
